Quick, delicious, and protein-packed dessert for busy days or post-workout cravings!
10-Minute Chocolate Protein Mug Cake
Description
Quick, delicious, and protein-packed dessert for busy days or post-workout cravings!
Ingredients
Instructions
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1. Mix the Wet Ingredients: In a microwave-safe mug, combine the applesauce, almond milk, and vanilla extract. Stir until well mixed.
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2. Add the Dry Ingredients: To the same mug, add the chocolate protein powder, almond flour, cocoa powder, baking powder, salt, and sweetener. Mix until smooth and lump-free.
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3. Microwave: Cook on high for 1 minute. Check the center; if it’s not set, continue cooking in 15-second increments until done.
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4. Cool and Serve: Let the mug cake cool for 1 minute. Top with whipped cream or Greek yogurt and sprinkle with dark chocolate chips or cocoa powder if desired. Enjoy straight from the mug!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Protein 25g50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Tip: Perfect for a quick weeknight dessert or a post-gym treat.
Chocolate, Protein Mug Cake
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