High-Protein Breakfast Egg Bites

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High-Protein Breakfast Egg Bites

Author: Morsels With Midge Cuisine: Courses:

Description

Start your morning with these portable, protein-packed egg bites. Make a batch ahead of time and enjoy them on-the-go — savory, satisfying, and infinitely customizable.

Ingredients

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Whisk eggs, milk, salt, and pepper.
  3. Grease a muffin tin or silicone mold.
  4. Add fillings evenly to cups.
  5. Pour egg mixture over fillings.
  6. Bake 18–22 minutes until set.
  7. Cool slightly and remove.

Note

Make ahead. Store refrigerated 3–4 days.

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Morsels with Midge Food Blogger

Welcome to Morsels with Midge!

Hey there! I’m Midge — the creator, cook, and biggest fan of wholesome, high-protein food on this blog. Here at Morsels with Midge, I’m all about turning nutritious ingredients into delicious, muscle-fueling recipes that feel exciting, tasty, and totally doable for everyday life.

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