Lunch

Avocado Egg Salad

Name: Avocado Egg Salad
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 medium avocado, cubed; 2 hard-boiled eggs, chopped; 1 tablespoon mayonnaise or Greek yogurt; ½ teaspoon Dijon mustard; 2 tablespoons finely chopped onion; Salt and pepper, to taste; 6 medium avocados, cubed; 12 hard-boiled eggs, chopped; 6 tablespoons mayonnaise or Greek yogurt; 3 teaspoons Dijon mustard; ½ cup finely chopped onion; Salt and pepper, to taste

March 11, 2026 0 Comments

Servings: 1 Total Time: 10 mins

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Avocado Egg Salad

Author: Morsels With Midge Cuisine: American cuisine Courses: Lunch

Prep Time 10 mins Total Time 10 mins

Servings: 1

Description

This avocado egg salad is a simple, satisfying lunch made with creamy avocado, chopped hard-boiled eggs, and a light dressing of mayonnaise or Greek yogurt with a touch of Dijon mustard. It’s quick to prepare, full of protein and healthy fats, and perfect for easy meal prep.

Ingredients

Scale

1 medium avocado, cubed
2 hard-boiled eggs, chopped
1 tablespoon mayonnaise or Greek yogurt
½ teaspoon Dijon mustard
2 tablespoons finely chopped onion
Salt and pepper, to taste

Meal Prep – 6 Servings

6 medium avocados, cubed
12 hard-boiled eggs, chopped
6 tablespoons mayonnaise or Greek yogurt
3 teaspoons Dijon mustard
½ cup finely chopped onion
Salt and pepper, to taste

Instructions

1. In a bowl, combine mayonnaise (or yogurt), mustard, salt, and pepper.
2. Add chopped eggs and onion and stir to coat.
3. Gently fold in the cubed avocado.
4. Serve immediately or store in a sealed container in the refrigerator for up to 2 days.

Meal Prep – 6 Servings

1. In a large bowl, mix mayonnaise (or yogurt), mustard, salt, and pepper.
2. Add chopped eggs and onion and stir well.
3. Gently fold in cubed avocado until combined.
4. Divide into meal-prep containers and refrigerate up to 2 days.

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Welcome to Morsels with Midge!

Hey there! I’m Midge — the creator, cook, and biggest fan of wholesome, high-protein food on this blog. Here at Morsels with Midge, I’m all about turning nutritious ingredients into delicious, muscle-fueling recipes that feel exciting, tasty, and totally doable for everyday life.