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Berry Protein Power Smoothie

Prep Time 5 mins
Total Time 5 mins
Cuisine:
Courses:
Description

A refreshing, nutrient-packed smoothie loaded with protein and antioxidants—perfect for breakfast, post-workout, or a midday boost.

Ingredients
  • 1 * cup frozen mixed berries (strawberries, blueberries, raspberries)
  • 1/2 * banana
  • 1 * scoop vanilla or chocolate protein powder
  • 1 * cup unsweetened almond milk (or milk of choice)
  • 1 * tablespoon chia seeds or flaxseeds (optional)
  • 1/2 * teaspoon vanilla extract (optional)
  • * Ice cubes as needed for thickness
Instructions
  1. 1
    1. Place all ingredients in a blender.
  2. 2
    2. Blend on high until smooth and creamy.
  3. 3
    3. Taste and adjust sweetness if desired (add honey or maple syrup).
  4. 4
    4. Pour into a glass and enjoy immediately!
  5. 5
    **Nutrition Information (Approximate):**
  6. 6
    * Calories: 280
  7. 7
    * Protein: 25g
  8. 8
    * Main Protein Sources: Protein powder, chia seeds, almond milk

Nutrition Facts

Amount Per Serving
Calories 280kcal
% Daily Value *
Protein 25g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Main Protein Sources: Protein powder, chia seeds, almond milk

Read it online: https://morselswithmidge.com/recipe/berry-protein-power-smoothie/
Morsels with Midge
Food Blogger

Welcome to Morsels with Midge!

Hey there! I’m Midge — the creator, cook, and biggest fan of wholesome, high-protein food on this blog. Here at Morsels with Midge, I’m all about turning nutritious ingredients into delicious, muscle-fueling recipes that feel exciting, tasty, and totally doable for everyday life.