Cheesy Cauliflower & Sausage Scramble

Cuisine: American cuisine

Courses: Breakfast

Servings: 5

Ingredients

8 large eggs
4 cups cauliflower florets (fresh or frozen)
1 cup bell pepper, diced
1 small onion, diced
1 cup frozen cooked sausage
1 cup shredded cheese
2 tablespoons olive oil or avocado oil
Salt and pepper to taste
Optional: garlic powder or paprika

Instructions

1
1. Preheat oven to 400°F (200°C). Toss cauliflower, bell peppers, and onions with olive oil, salt, pepper, and optional spices. Spread evenly on a baking sheet and roast for 15–20 minutes.
2
2. Scatter frozen sausage over the vegetables and continue roasting for another 10 minutes.
3
3. Beat eggs in a bowl with salt and pepper. Scramble in a skillet over medium heat until just set.
4
4. Combine roasted vegetables, sausage, and scrambled eggs in a large bowl or baking dish.
5
5. Divide into 5 servings. Sprinkle shredded cheese on top of each portion.
6
6. Store in airtight containers in the fridge for up to 5 days. Reheat in the microwave as needed.

Read it online: https://morselswithmidge.com/recipe/cheesy-cauliflower-sausage-scramble/

Morsels with Midge

Food Blogger

Welcome to Morsels with Midge!

Hey there! I’m Midge — the creator, cook, and biggest fan of wholesome, high-protein food on this blog. Here at Morsels with Midge, I’m all about turning nutritious ingredients into delicious, muscle-fueling recipes that feel exciting, tasty, and totally doable for everyday life.