Chicken Bacon Ranch Wraps

Cooking Method: Frying

Cuisine: American cuisine

Courses: Dinner/Supper

Servings: 1

Ingredients

3 cups (425 g) cooked, chopped chicken (or chicken strips)
2 cups (57 g) chopped baby spinach
6 slices bacon, cooked & crumbled
½ cup ranch dressing (homemade or store-bought)
1 tbsp dry ranch mix (optional)
1 ½ cup (170 g) shredded cheese (Monterey Jack / Cheddar or quesadilla-style)
6 burrito-size tortillas low-carb or whole wheat

Instructions

1
In a bowl, mix chicken, chopped spinach, bacon, ranch dressing, and dry ranch mix (if using) until combined.
2
Lay out a tortilla. Sprinkle ¼–⅓ cup cheese in the center, then spread ⅓–½ cup of the filling evenly. Fold sides over and press lightly.
3
Heat skillet or griddle to medium (~350°F). Brush or spray seam side with oil. Cook 2–4 minutes until golden. Flip, cook another 2–4 minutes until filling is hot and melty.
4
Cut in half and serve warm.

Note

Use your favorite tortillas: low-carb for a lighter option, or whole wheat for a classic taste. Both work beautifully. Choose a ranch dressing you love—it’s the flavor star. Optional: dry ranch seasoning for extra zing. Prep ahead: cook chicken and bacon in advance to save time.

Read it online: https://morselswithmidge.com/recipe/chicken-bacon-ranch-wraps/

Morsels with Midge

Food Blogger

Welcome to Morsels with Midge!

Hey there! I’m Midge — the creator, cook, and biggest fan of wholesome, high-protein food on this blog. Here at Morsels with Midge, I’m all about turning nutritious ingredients into delicious, muscle-fueling recipes that feel exciting, tasty, and totally doable for everyday life.