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Creamy Lemon Dill Salmon Salad (Pouch-Based)

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Description

A simple, no-cook lunch that turns a salmon pouch into a fresh, creamy salad with bright lemon and dill. It comes together quickly and works well for meal prep or a fast weekday lunch when you want something light but protein-rich. The texture stays slightly chunky with a creamy binding, balanced by crisp vegetables and citrus.

Ingredients
  • 1 pouch cooked salmon
  • 2 tablespoons mayonnaise or Greek yogurt
  • 1 teaspoon Dijon mustard (optional)
  • 1 teaspoon lemon juice
  • 1 tablespoon finely chopped celery
  • 1 tablespoon finely chopped red onion
  • 1 teaspoon chopped fresh dill (or 1/4 teaspoon dried dill)
  • Salt and black pepper, to taste
  • * 1 teaspoon capers
  • * 1 tablespoon finely diced cucumber
  • * Pinch of garlic powder
Instructions
  1. 1
    1. Open the salmon pouch and add the salmon to a bowl. Flake with a fork.
  2. 2
    2. Add mayonnaise or Greek yogurt, lemon juice, and Dijon mustard.
  3. 3
    3. Stir until the salmon is evenly coated.
  4. 4
    4. Mix in celery, red onion, and dill.
  5. 5
    5. Season with salt and black pepper.
  6. 6
    6. Add optional ingredients if using and stir gently.
  7. 7
    7. Serve immediately or chill before serving.
Read it online: https://morselswithmidge.com/recipe/creamy-lemon-dill-salmon-salad-pouch-based/
Morsels with Midge
Food Blogger

Welcome to Morsels with Midge!

Hey there! I’m Midge — the creator, cook, and biggest fan of wholesome, high-protein food on this blog. Here at Morsels with Midge, I’m all about turning nutritious ingredients into delicious, muscle-fueling recipes that feel exciting, tasty, and totally doable for everyday life.