Crispy Chickpea & Sweet Potato Fritters

Courses: Lunch

Description

Golden on the outside, tender and flavorful on the inside, these fritters are packed with chickpeas, sweet potato, and fresh herbs. Perfect for a light lunch, snack, or casual dinner.

Ingredients

1 ½ cups cooked chickpeas (or 1 can, drained and rinsed)
1 medium sweet potato, grated
¼ cup chopped red onion
2 garlic cloves, minced
¼ cup chopped fresh parsley or cilantro
1 egg
¼ cup flour (or chickpea flour for gluten-free)
1 tsp cumin
Salt and pepper, to taste
Olive oil, for frying

Instructions

1
1. In a large bowl, mash the chickpeas slightly. Add grated sweet potato, onion, garlic, parsley or cilantro, egg, flour, cumin, salt, and pepper. Mix until well combined.
2
2. Heat olive oil in a skillet over medium heat.
3
3. Scoop small portions of the mixture and flatten into patties. Fry 2–3 minutes per side until golden and crispy.
4
4. Transfer to a paper towel-lined plate to drain excess oil.
5
5. Serve warm

Read it online: https://morselswithmidge.com/recipe/crispy-chickpea-sweet-potato-fritters/

Morsels with Midge

Food Blogger

Welcome to Morsels with Midge!

Hey there! I’m Midge — the creator, cook, and biggest fan of wholesome, high-protein food on this blog. Here at Morsels with Midge, I’m all about turning nutritious ingredients into delicious, muscle-fueling recipes that feel exciting, tasty, and totally doable for everyday life.