This quick protein shake is perfect for a breakfast on the go or a healthy afternoon snack. Smooth, satisfying, and versatile, it can be low-calorie, low-carb, vegan, gluten-free, sugar-free, or keto-friendly.
Ingredients
1cup brewed coffee
6oz vanilla yogurt
Sweetener of choice
Handful of chocolate chips (optional)
1scoop protein powder (optional)
1tbsp peanut or almond butter (optional)
Instructions
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1. Chill the brewed coffee if desired.
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2. Combine all ingredients in a blender.
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3. Blend until smooth and creamy.
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4. For a thicker, milkshake-like texture, freeze the coffee in ice cube trays first. When ready, pop the frozen coffee into a blender, add the remaining ingredients, and blend until smooth.
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Morsels with Midge
Food Blogger
Welcome to Morsels with Midge!
Hey there! I’m Midge — the creator, cook, and biggest fan of wholesome, high-protein food on this blog. Here at Morsels with Midge, I’m all about turning nutritious ingredients into delicious, muscle-fueling recipes that feel exciting, tasty, and totally doable for everyday life.