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Greek Yogurt Chia Pudding

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Description

This is one of those recipes that quietly does everything right. It’s creamy, thick, satisfying, and doesn’t ask much from you. Greek yogurt and chia seeds come together to create something that feels a little indulgent while still being packed with protein and nutrients. The yogurt brings rich, tangy creaminess, while the chia seeds absorb the liquid and form that signature thick, pudding-like texture. A touch of honey or maple syrup balances the tang and rounds out the flavor. It’s also perfect for meal prep. Make it ahead, portion it out, and have a ready-to-go breakfast or snack for the next few days.

Ingredients
  • 2 cups Greek yogurt
  • 1/2 cup chia seeds
  • 1 cup milk (or non-dairy milk)
  • 2 tbsp honey or maple syrup
  • 1 tsp vanilla extract
Instructions
  1. 1
    1. In a medium bowl, whisk together the Greek yogurt and milk until smooth.
  2. 2
    2. Add honey and vanilla extract, mixing until fully combined.
  3. 3
    3. Gently fold in the chia seeds, making sure they are evenly distributed.
  4. 4
    4. Cover and refrigerate for at least 4 hours or overnight until thickened.
  5. 5
    5. Stir before serving. If it’s too thick, add a splash of milk to loosen.
  6. 6
    **Kitchen Tips / Serving Ideas**
  7. 7
    Top with fresh berries, banana slices, granola, or nuts for added texture. Layer into jars for an easy grab-and-go option, or add a little whipped cream for a more indulgent twist.
  8. 8
    **Storage**
  9. 9
    Store in an airtight container in the refrigerator for up to 5 days. Freezing is not recommended, as it may affect the texture.
Read it online: https://morselswithmidge.com/recipe/greek-yogurt-chia-pudding/
Morsels with Midge
Food Blogger

Welcome to Morsels with Midge!

Hey there! I’m Midge — the creator, cook, and biggest fan of wholesome, high-protein food on this blog. Here at Morsels with Midge, I’m all about turning nutritious ingredients into delicious, muscle-fueling recipes that feel exciting, tasty, and totally doable for everyday life.