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Midge’s 3-Ingredient Protein Waffles

Midge’s 3-Ingredient Protein Waffles
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Courses:
Servings: 1
Description

3-Ingredient Waffles
  • ½ cup low-fat cottage cheese
  • ½ cup quick oats
  • ⅓ cup liquid egg whites (about 3 egg whites)
  • Sprinkle of cinnamon or fresh lemon zest (optional)
    • Toppings (optional)
  • Fresh berries
  • Dollop of Greek yogurt
  • Drizzle of maple syrup, sugar-free syrup, or raw honey
Instructions
  1. 1
    1. Preheat waffle maker and lightly spray with non-stick cooking spray.
  2. 2
    2. In a blender, combine cottage cheese, oats, egg whites, and any optional cinnamon or lemon zest. Blend until smooth.
  3. 3
    3. Pour batter into the waffle maker and cook 3–5 minutes, or until golden brown.
  4. 4
    4. Serve warm, topped with fresh berries, a dollop of Greek yogurt, and a drizzle of maple syrup, sugar-free syrup, or raw honey.
Read it online: https://morselswithmidge.com/recipe/midges-3-ingredient-protein-waffles/
Morsels with Midge
Food Blogger

Welcome to Morsels with Midge!

Hey there! I’m Midge — the creator, cook, and biggest fan of wholesome, high-protein food on this blog. Here at Morsels with Midge, I’m all about turning nutritious ingredients into delicious, muscle-fueling recipes that feel exciting, tasty, and totally doable for everyday life.