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Midge’s Protein Banana Pudding

Midge’s Protein Banana Pudding
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Description

When you want something sweet but still protein-packed, this creamy banana pudding checks every box. It’s cool, nostalgic, and layered with just enough crunch to make it feel like dessert instead of “diet food.” Midge loves this one for an easy make-ahead treat that tastes indulgent but fuels you like a snack with purpose.

Ingredients
  • ⅔ cup non-fat Greek yogurt**
  • ⅓ cup vanilla whey protein powder**
  • 4 teaspoons sugar-free banana cream instant pudding mix**
  • 2 teaspoons unsweetened almond milk** (add more as needed for consistency)
  • 3 sugar-free vanilla wafers**, crushed
  • ½ medium banana**, sliced
Instructions
  1. 1
    1. **Make the pudding base:**
  2. 2
    In a medium bowl, whisk together the Greek yogurt, protein powder, and banana cream pudding mix. Add almond milk a little at a time, whisking until smooth and creamy. Adjust milk slightly if needed to reach a thick pudding consistency.
  3. 3
    2. **Prepare the layers:**
  4. 4
    Crush the vanilla wafers into small pieces and slice the banana into thin rounds.
  5. 5
    3. **Assemble the pudding:**
  6. 6
    In a jar or serving cup, add a layer of the protein pudding mixture. Sprinkle crushed wafers on top, then add banana slices. Repeat the layers once more so you have two layers of each.
  7. 7
    4. **Chill:**
  8. 8
    Refrigerate for at least 15 to 30 minutes before serving to allow the flavors to blend and the texture to set.
  9. 9
    Serve chilled and enjoy a creamy, protein-packed treat that feels like classic banana pudding with a nourishing twist. 🍌
Note

Equipment * Medium mixing bowl * Whisk * Measuring cups and spoons * Small jar or serving cup

Read it online: https://morselswithmidge.com/recipe/midges-protein-banana-pudding/
Morsels with Midge
Food Blogger

Welcome to Morsels with Midge!

Hey there! I’m Midge — the creator, cook, and biggest fan of wholesome, high-protein food on this blog. Here at Morsels with Midge, I’m all about turning nutritious ingredients into delicious, muscle-fueling recipes that feel exciting, tasty, and totally doable for everyday life.