Power-Packed Spinach and Feta Omelette
Description
Looking for a nutritious start to your day? This Power-Packed Spinach and Feta Omelette is delicious and incredibly high in protein! It's a breeze to prepare and will keep you satisfied throughout the morning. Enjoy this easy breakfast any day of the week or serve it at your next brunch gathering!
Ingredients
Instructions
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Prep the Ingredients: Chop the spinach, dice the tomatoes, and finely chop the onion.
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Whisk the Eggs: In a mixing bowl, crack the eggs and whisk them until well combined. Season with salt and pepper to taste.
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Sauté the Vegetables: In a non-stick skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 2-3 minutes until translucent. Add the spinach and tomatoes, cooking until the spinach is wilted, about another 2 minutes.
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Pour in the Eggs: Pour the whisked eggs into the skillet, ensuring they cover the veggies evenly. Let it cook undisturbed for about 3-4 minutes, or until the bottom starts to set.
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Add Feta: Sprinkle the crumbled feta cheese over one half of the omelette. Carefully fold the other half over the cheese.
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Finish Cooking: Cook for an additional 2-3 minutes until the omelette is fully set and the cheese is warm.
Nutrition Facts
- Amount Per Serving
- Calories 310kcal
- % Daily Value *
- Protein 22g44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Serve: Slide the omelette onto a plate, garnish with fresh herbs if desired, and enjoy!
Tips You can customize the ingredients by adding mushrooms or bell peppers for extra flavor. Serve with whole-grain toast for additional fiber and nutrients. This omelette will become a staple in your breakfast repertoire, providing a punch of protein and a vibrant taste to kickstart your day! Enjoy your Power-Packed Spinach and Feta Omelette!
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