Midge loves this savory oatmeal any time of day — for breakfast, a light lunch, or a cozy snack. Swap water or milk for a rich broth and top it with an egg prepared however you like for a warm, comforting, protein-packed bowl.
Ingredients
1/2cup old-fashioned oats
* 1 cup low-sodium chicken or vegetable broth
* 1 large egg (poached, fried, soft- or hard-boiled, or scrambled with cheese)
* 1/4 tsp salt
* Pinch of black pepper
* Optional toppings: chopped green onions, grated cheese, hot sauce
Instructions
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1. Bring broth to a gentle simmer in a small saucepan.
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2. Add oats and salt, stirring occasionally, cook 3–5 minutes until tender.
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3. Prepare egg as desired.
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4. Transfer oats to a bowl, top with egg.
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5. Sprinkle with black pepper and optional toppings.
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Morsels with Midge
Food Blogger
Welcome to Morsels with Midge!
Hey there! I’m Midge — the creator, cook, and biggest fan of wholesome, high-protein food on this blog. Here at Morsels with Midge, I’m all about turning nutritious ingredients into delicious, muscle-fueling recipes that feel exciting, tasty, and totally doable for everyday life.