Lunch

Chicken Club Lettuce Wraps

Name: Chicken Club Lettuce Wraps
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Ingredients: 6 large iceberg or romaine lettuce leaves; 2 cups cooked chicken breast, sliced or shredded; 4 slices cooked bacon, crisp; 4 slices deli ham; 2 slices cheddar cheese; 1 medium tomato, sliced; 2 tablespoons mayonnaise; Freshly ground black pepper, to taste; Toothpicks, optional

August 18, 2026 0 Comments

Servings: 2 Total Time: 25 mins Difficulty: Intermediate

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Chicken Club Lettuce Wraps

Author: Morsels With Midge Cooking Method: Baking, Frying Cuisine: American cuisine Courses: Lunch

Difficulty: Intermediate Prep Time 15 mins Cook Time 10 mins Total Time 25 mins

Servings: 2 Estimated Cost: $ 8.00 Calories: 400 calories per serving

Description

All the classic club sandwich flavors without all the bread! Tender chicken, crispy bacon, savory ham, cheddar, and fresh tomato are layered between crisp lettuce leaves with a creamy spread. It’s a fresh, protein-packed lunch that’s easy to assemble and perfect when you want something satisfying without feeling heavy.

Using leftover grilled chicken or rotisserie chicken makes these wraps even easier to put together. If you're packing them for lunch, keep the tomato separate until you're ready to eat so the lettuce stays crisp.

Ingredients

Scale

6 large iceberg or romaine lettuce leaves
2 cups cooked chicken breast, sliced or shredded
4 slices cooked bacon, crisp
4 slices deli ham
2 slices cheddar cheese
1 medium tomato, sliced
2 tablespoons mayonnaise
Freshly ground black pepper, to taste
Toothpicks, optional

Keywords: Easy High Protein Lunch, Chicken Club Wrap, High Protein Lettuce Wraps, Brunch ideas, supper ideas, lunch on the go, take to work lunch,

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Welcome to Morsels with Midge!

Hey there! I’m Midge — the creator, cook, and biggest fan of wholesome, high-protein food on this blog. Here at Morsels with Midge, I’m all about turning nutritious ingredients into delicious, muscle-fueling recipes that feel exciting, tasty, and totally doable for everyday life.