Tuna and White Bean Salad

Servings: 4 Total Time: 15 mins
pinit

Tuna and White Bean Salad

Prep Time 15 mins Total Time 15 mins
Servings: 4

Description


A quick, no-cook meal that comes together fast but still brings big flavor. It’s light, fresh, and filling without feeling heavy, making it perfect for an easy lunch that actually holds you over.

Ingredients

Instructions

  1. 1. In a large bowl, whisk together the red wine vinegar, olive oil, Italian seasoning, salt, and pepper.
  2. 2. Add the tuna, cannellini beans, red onion, tomatoes, and parsley. Toss gently until everything is well coated.
  3. **Make it a Meal**
  4. Serve over a bed of romaine or mixed greens to turn it into a full, satisfying lunch.
  5. **Storage**
  6. Store leftovers in an airtight container in the refrigerator. Best enjoyed within a couple of days.
Did you make this recipe?

Tag #wpdelicious and #deliciousrecipesplugin if you made this recipe. Follow @wpdelicious on Instagram for more recipes.

Pin this recipe to share with your friends and followers.

pinit
Recipe Card powered by WP Delicious
Morsels with Midge Food Blogger

Welcome to Morsels with Midge!

Hey there! I’m Midge — the creator, cook, and biggest fan of wholesome, high-protein food on this blog. Here at Morsels with Midge, I’m all about turning nutritious ingredients into delicious, muscle-fueling recipes that feel exciting, tasty, and totally doable for everyday life.

Leave a Comment

Your email address will not be published. Required fields are marked *

Leave a Comment

Your email address will not be published. Required fields are marked *