🧁Crispy Protein Rice Treats

Cuisine: American cuisine

Courses: Desserts

Description

Soft, chewy, and packed with nostalgic flavor, these Crispy Protein Rice Treats are a simple twist on a classic favorite. With gooey marshmallows and a boost of protein, they come together quickly and make a fun, satisfying dessert that’s easy to slice and share.

Ingredients

3 cups crispy rice cereal
1 cup mini marshmallows (plus extra for texture, optional)
2 tablespoons butter
½ cup protein powder (vanilla or unflavored works best)
1 teaspoon vanilla extract
Pinch of salt

Instructions

1
1. Line an 8x8-inch pan with parchment paper or lightly grease it.
2
2. In a large saucepan over low heat, melt the butter. Add the marshmallows and stir until completely melted and smooth.
3
3. Remove from heat and stir in the vanilla extract and salt.
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4. Let the mixture cool slightly, then stir in the protein powder until fully incorporated.
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5. Add the crispy rice cereal and mix until evenly coated. Fold in extra marshmallows if using.
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6. Press the mixture gently into the prepared pan, spreading evenly without packing too firmly.
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7. Let set at room temperature for about 30 minutes, then slice into squares and serve.

Read it online: https://morselswithmidge.com/recipe/%f0%9f%a7%81crispy-protein-rice-treats/

Morsels with Midge

Food Blogger

Welcome to Morsels with Midge!

Hey there! I’m Midge — the creator, cook, and biggest fan of wholesome, high-protein food on this blog. Here at Morsels with Midge, I’m all about turning nutritious ingredients into delicious, muscle-fueling recipes that feel exciting, tasty, and totally doable for everyday life.