Blueberry Lemon Protein Pancakes

Servings: 2 Total Time: 25 mins Difficulty: Beginner
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Blueberry Lemon Protein Pancakes

Difficulty: Beginner Prep Time 10 mins Cook Time 15 mins Total Time 25 mins
Servings: 2 Estimated Cost: $ 1.60 Calories: 350
Best Season: Suitable throughout the year

Description

Bring a little sunshine to the breakfast table with these fluffy blueberry lemon protein pancakes. Fresh blueberries add juicy bursts of sweetness, while lemon zest gives every bite a bright, refreshing lift.

Made with protein-rich Greek yogurt and wholesome ingredients, these pancakes are satisfying enough to keep you going through the morning without feeling heavy. Stack them high, add a few extra blueberries on top, and finish with a light drizzle of maple syrup for a breakfast that feels wonderfully special.

Ingredients

Instructions

  1. Make the batter. In a medium bowl, whisk together the flour, baking powder, baking soda, and salt.
  2. Combine the wet ingredients. In a separate bowl, whisk together the Greek yogurt, milk, egg, maple syrup, vanilla, lemon zest, and lemon juice until smooth.
  3. Combine wet and dry. Pour the wet ingredients into the dry ingredients and gently stir until just combined. Do not overmix. A few small lumps are perfectly fine.
  4. Add the blueberries Gently fold in the blueberries, being careful not to crush them.
  5. Cook the pancakes. Lightly coat a large nonstick skillet or griddle with cooking spray and heat over medium heat. Pour about 1/4 cup of batter onto the skillet for each pancake.
  6. Flip. Cook for 2 to 3 minutes, or until bubbles form on the surface and the edges look set. Flip and cook for another 1 to 2 minutes, until golden brown and cooked through.
  7. Serve. Divide the pancakes between two plates. Top with additional fresh blueberries and a light drizzle of maple syrup, if desired.

Note

Midge's Tip:

Give the batter a few minutes to rest before cooking. It allows the flour to hydrate and helps the pancakes turn out extra tender and fluffy.

Keywords: protein breakfast, protein pancakes, protein breakfast anytime, brunch protein pancakes, easy protein pancakes
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Morsels with Midge Food Blogger

Welcome to Morsels with Midge!

Hey there! I’m Midge — the creator, cook, and biggest fan of wholesome, high-protein food on this blog. Here at Morsels with Midge, I’m all about turning nutritious ingredients into delicious, muscle-fueling recipes that feel exciting, tasty, and totally doable for everyday life.

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